April 2016

This whole eating for a living thing is really great most of the time, and I am a big fan of loving oneself always, and loving one’s body as it is. Sometimes though, you might find you’ve just had three days of eating in say, Singapore, where you ate dumplings for dinner and curry for breakfast and that came pretty quickly after a week of eating and drinking in say, Melbourne and regional Victoria, where you did wine tasting after beer tasting, after café hopping and 10 course meals. And dotted between the two there may have been a stint of restaurant judging: three course meal after six course meal with a couple of wine matches thrown in for good measure.

Recipe inside!

Supercharged berry breakfast smoothie

1 x Banana (I always use All Good Organics)

About 1 cup almond milk (or whatever milk you fancy)

Handful of frozen berries (I used strawberries and they were great)

¼ tsp guarana powder (available from health food stores)

1 tbsp LSA mix (or use oats)

1 tsp honey (optional)

Blend all ingredients in a blender until smooth. Enjoy! 

// Posted by Delaney at 12:05 PM // Labels: smoothie, recipe, breakfast